The Best Cyber Security Podcasts for You in 2024

The Best Cyber Security Podcasts for You in 2023

So, you’re looking for the best cyber security podcasts.

Podcasts are a fun and practical way to remain current on the most recent trends, insights, and best practices in cyber security, just like videos or books, but finding quality podcasts can be time-consuming. Knowing there are many podcasts to choose from, we have created this list to make it easier for you.

Whether commuting, working out, or just relaxing at home, the recommended podcasts will offer you an engaging opportunity to deepen your understanding and awareness of cyber security at your convenience.

They offer invaluable opportunities to hear from industry experts, influential thinkers, and seasoned professionals who share their knowledge and experiences. 

Our list of top cyber security podcasts will bring you useful information, whether you're looking for in-depth technical discussions, news, a story, or helpful advice for securing your company. 

So, get ready to tune in and level up your cyber security knowledge with these highly recommended podcasts.

Podcasts

TRUE STORIESBUSINESS AND LEADERSHIP
Darknet DiariesThe Privacy, Security & OSINT Show
HackedThe Cyber Risk Management Podcast
LATEST NEWSThe Virtual CISO Podcast
Security NowRESEARCH
The CyberWire DailyThe 443 - Security Simplified
Risky BusinessCyberwire Research Saturday
Daily Cyber Threat BriefPRACTICAL CYBER SECURITY - HACKING AND DEFENDING
LEARNING FOR BEGINNERSPaul's Security Weekly
Shared SecurityHacking Humans
Smashing Security7 Minute Security
True Stories

Are you looking for a good cyber security-related story to entertain you? These recommendations we've put together are the best of the best.

Darknet Diaries

Darknet Diaries

Hosted by Jack Rhysider

Darknet Diaries is an investigative podcast created by Jack Rhysider, chronicling true stories of cyber crime, Internet privacy, and more. The podcast explores the chilling world of hacking, data breaches, and cyber crime through interviews with experts and victims alike. The episodes usually run between thirty minutes to an hour and are published bi-weekly.

Why we like it 

We appreciate Darket Diaries' fine balance between technical and non-technical content. Its quality storytelling, educational insights, and a peek into internet culture deliver entertainment and increased awareness. If you're drawn to true crime, technology, or the complexities of the digital world, this podcast is a must-listen.

Where can I listen?

Apple, Spotify, Google

Check out this episode: Black Duck Eggs

Ira Winkler is an expert in organizing elite teams of special forces and intelligence officers to conduct operations against companies. During this episode of the Darknet Diaries podcast, Ira recounts how he and his team of hackers successfully infiltrated a global top-five company.

Hacked

Hacked

Hosted by Jordan Bloemen and Scott Francis Winder

The Hacked podcast dives into stories from the dark side of the Internet. Each episode discusses a new story, exploring the curious and sometimes criminal world of hackers and the impact of their actions on individuals, organizations, and society as a whole.

Why we like it

We appreciate Hacked's deep dive into various cyber crimes. The hosts' mix of storytelling and tech expertise effectively turn complex cyber security topics into engaging narratives, shedding light on the darker corners of the digital world.

Where can I listen?

Apple, Spotify, Google

Check out this episode: The Bibliophile

This episode revolves around a manuscript hacker who employed social engineering tactics to bilk the publishing industry for years, despite an unclear motive for the scams. The hacker's schemes grew increasingly elaborate over time, resulting in a significant impact on the industry.

Latest News

Check out our recommendations if you're looking for the best podcasts that deliver the top news stories in cyber security.

Security Now

Security Now

Hosted by Leo Laporte and Steve Gibson

Security Now is a weekly podcast discussing computer security and online safety. It brings the latest security news, explores various threats, and provides measures to guard against them. 

The hosts have a knack for simplifying complex topics, making the show useful for tech experts and average users. Each episode runs for about two hours.

Why we like it

We really like Security Now for its timely and insightful content on security trends and internet safety. It's a recommended listen for staying current in the cyber security field.

Where can I listen?

Apple, Spotify, Google, YouTube

Check out this episode: Log4j & Log4Shell 

The famous Log4j vulnerability is discussed in this episode, also known as Log4Shell. Leo and Steve provide an in-depth analysis of the vulnerability, how it works, and its potential impact on affected systems. They also discuss other news, such as the Amazon outage and AirTag Abuse.

The CyberWire Daily

The CyberWire Daily

Hosted by Dave Bittner

The CyberWire Daily is a daily podcast that summarizes the latest cyber security news and analysis worldwide. The podcast is published each weekday and features news updates, interviews with industry experts and thought leaders and analysis of the latest cyber security threats and vulnerabilities. 

Why we like it

We're big proponents of CyberWire Daily due to its comprehensive coverage of cyber security news. We appreciate its clear approach that makes complex cyber security topics digestible for all audiences. This level of presentation, coupled with its relevancy and depth of content, makes it an excellent choice for those interested in cyber security. 

Where can I listen?

Apple, Spotify, Google

Check out this episode:  Ransomware, Doxxing, and Data Breaches, Oh My! State Fronts and Cyber Offensives.

Dave Bittner reports on a Discord third-party data breach, a ransomware attack against ABB affecting Active Directory, and espionage via comments on YouTube. He also talks with Dave Russell from Veeam with insights on data protection, and Matt O'Neill from the US Secret Service explains the efforts to thwart e-mail compromise and romance scams.

Risky Business

Risky Business

Hosted by Patrick Gray and Adam Boileau.

Risky Business is a widely recognized weekly one-hour podcast focusing on recent developments and trends in cyber security.  Every edition of Risky Business delivers timely news reports, comprehensive interviews with industry authorities, and an examination of the latest security risks and weaknesses. It addresses various cyber security subjects, from data breaches and malware to social engineering. 

Why we like it

Risky Business is a podcast we like for its captivating delivery of the most recent news and information concerning emerging cyber security threats. Its ability to provide timely updates makes it an essential resource in keeping up with the ever-evolving cyber security landscape. 

Where can I listen

Apple, Spotify, Google

Check out this episode:  Okta, Authy users among Twilio hack targets 

Download Here

In this episode, hosts Patrick and Adam discuss the Twilio breach and how it impacted users of Okta and Authy. They provide a detailed analysis of the breach, how it occurred, and the potential impact on affected users. Other news includes how attackers are using game anti-cheat drivers to defeat EDR. The VP of security research at Fastly, Mike Benjamin, is the subject of this week's sponsor interview. He discusses why your red team needs to be aware of bot abuse.

Daily Cyber Threat Brief

Daily Cyber Threat Brief

Hosted by Gerald Auger

This cyber security podcast, which is YouTube-oriented, updates the latest cyber security threats and vulnerabilities daily, with episodes running around an hour. With years of industry experience, Gerald Auger hosts the podcast. It is designed to help individuals stay informed about the latest developments in the field. 

Why we like it

The podcast offers a practical and simple approach to staying informed on recent threats. We appreciate Gerald's ability to break down news items into digestible chunks and thoroughly explain them so everyone can understand. On YouTube, many individuals connect in real-time to network, chat, and discuss the most recent cyber security news.

Where can I listen?

Apple, Spotify, Google, Youtube

Check out this episode:  April 17's Top Cyber News NOW

In this episode, Gerald examines the Lazarus Group's 'Death Note' campaign, which targets defense contractors and diplomatic services. He also discusses Microsoft's warning about Remco's RAT campaign targeting tax accountants. Gerald then focuses on an ongoing issue with Outlook version 2303, where users cannot view or access Microsoft 365 group calendars and email messages on the Outlook desktop. 

Learning for Beginners

If you are looking for cyber security podcasts that are good for beginners, we have two that we know you’ll enjoy.

Shared Security

Shared Security

Hosted by Tom Eston, Scott Wright, and Kevin Johnson

Shared Security is an excellent podcast for beginners diving into information security. It's a podcast that explores the trust in people and technology. With their tagline as a guiding principle, the show is designed to make complex concepts more accessible to newcomers. 

Why we like it

We like this podcast because it offers valuable insights and discussions on information security and privacy in an accessible manner, making it suitable for beginners. 

Where can I listen?

Apple, Spotify, Google, YouTube

Check out this episode:  Google Android vs Apple iOS: Which Is Better for Privacy and Cybersecurity?

In this episode, they discuss the age-old debate about which mobile OS is better for security and privacy, Android or iOS. They look at the differences, including the app stores, OS updates, ad tracking, and native text messaging.

The guys also look at the issue of Apple and Facebook allegedly sharing personal user data with hackers masquerading as law enforcement. 

Smashing Security

Smashing Security

Hosted by Graham Cluley and Carole Theriault

Smashing Security is an engaging weekly podcast with an hour of informative and entertaining content, making it an ideal choice for beginners. Hosted by Graham Cluley and Carole Theriault, the show combines humor and expertise to explore the world of cyber security in an approachable manner, ensuring that listeners stay informed and entertained throughout the episode. 

Each episode also includes the pick of the week. The hosts pick something to share, something from a favorite TV show, website, or anything interesting really. 

This podcast may contain mature content that may not be suitable for all audiences.

Why we like it

We're big fans of Smashing Security, especially for those new to cyber security. Its enlightening material and engaging delivery make it both an enjoyable and educational tool. 

Where can I listen?

Apple, Spotify, Google

Check out this episode: Interplanetary File Systems, iSpoof, and Don't Delete Twitter 

In this episode, Grahame and Carol are joined by a special guest where they discuss why removing your Twitter account might not be the best decision, help you understand how law enforcement deciphered the iSpoof fraud syndicate, and embark on a journey through the IFS (interplanetary file system). 

Business and Leadership

If you’re in a leadership position within the cyber security industry, these next podcasts should be on your playlist. 

The Privacy, Security, & OSINT Show

The Privacy, Security, & OSINT Show

Hosted by Michael Bazzell

This comprehensive bi-weekly podcast offers invaluable education on data protection, security enhancements, and effective open-source intelligence strategies. This thirty-minute podcast is a must-listen for businesses and cyber security leaders as it provides real-time, practical guidance on safeguarding company data, understanding the latest cyber threats, and utilizing OSINT for investigative purposes.

Why we like it

We appreciate this podcast for its immense value to business leaders in the cyber security arena. It provides practical knowledge and tactics, empowering you to safeguard your corporate data while keeping up with cyber threats. Furthermore, it aids in your ability to make well-informed decisions amidst fast-paced changes.

Where can I listen?

Apple, Spotify, Google, Stitcher

Check out this episode: Password Managers & 2FA Revisited

In this episode, Michael revisits the importance of password managers and 2FA, among the most important security strategies you can use. Michael offers some new strategies and gives you his recommendation in this must-listen episode.

The Cyber Risk Management Podcast

The Cyber Risk Management Podcast

Hosted by Kip Boyle and Jake Bernstein

This podcast is a rich resource for business leaders, focusing on the comprehensive management of cyber risks. Published bi-weekly, each episode, typically lasting around 45 minutes to an hour, offers tips from security experts on creating cyber security strategies, safeguarding enterprise digital assets, and adhering to changing regulations vital for thriving in today's digital business environment.

Why we like it

We highly recommend this podcast for business leaders, as it is a key resource providing thorough knowledge on effective cyber risk management. Each episode is filled with professional guidance that enhances your cyber security approach.

Where can I listen?

Apple, Spotify, Google

Check out this episode: Insurance Companies as Cyber Security Leaders

Guest Andy Anderson, CEO of DataStream Cyber Insurance, joins Kip and Jake. They discuss whether the insurance industry can decrease the occurrence of major cyber incidents, similar to how it advocated for airbags to lessen car accident fatalities.

The Virtual CISO Podcast

The Virtual CISO Podcast

Hosted by John Verry

This twice-monthly podcast is a stimulating series that provides listeners with comprehensive insights into the role of a Chief Information Security Officer (CISO) in the modern digital landscape. With discussions ranging from strategic planning to threat management, it is a crucial tool for anyone looking to understand the intricacies of maintaining digital security in a business environment.

Why we like it

As a leader in your organization, this podcast will be an invaluable resource. It provides an in-depth perspective on the role of a Chief Information Security Officer (CISO), including aspects of strategic planning and threat management that are crucial for maintaining digital security

Where can I listen?

Apple, Spotify, Google, YouTube

Check out this episode: What You Need to Know About APIs and API Security

As the realm of application development transitions from web-centric to API-centric, this episode explores the security implications and concepts associated with APIs. It also examines why APIs are integral to the future of the web.

Research

If cyber security research piques your interest, we have two podcasts we know you'll enjoy.

The 443 - Security Simplified

The 443 - Security Simplified

Hosted by Marc Laliberte and Corey Nachreiner

The 443 - Security Simplified is a weekly podcast. Each episode is dedicated to demystifying cyber security trends and news and usually lasts thirty minutes to one hour. It offers listeners the opportunity to gain tips from white-hat hackers and security researchers, providing a unique blend of education and entertainment in the ever-evolving field of cyber security.

Why we like it

We like this podcast for its expertise and relevance to the field of cyber security research. Its ability to distill complex topics into understandable discussions is valuable, making it a great tool for staying informed about current cyber security trends and developments. 

Where can I listen?

Apple, Spotify, Google, YouTube

Check out this episode:  Hacking Hyundai

In this episode, you'll learn about car hacking, specifically focusing on a vulnerability that could allow remote attackers to seize full control over certain functions of Hyundai models, such as the doors, lights, and engine. Following that, Mark and Corey discuss another breach affecting the widely-used password management app, LastPass, and provide information about the latest custom security solution vendor and marketing spyware tools for profit.

Cyberwire Research Saturday

Cyberwire Research Saturday

Hosted by Dave Bittner

Another podcast under the Cyberwire umbrella. Cyberwire Reseach Saturday is a weekly podcast that clocks in around twenty minutes. Cyber security researchers are invited to discuss the latest threats, vulnerabilities, and technical discoveries in cyber security.

Why we like it

We like this podcast for its expert views, up-to-date news on the latest security threats and developments, and engaging format. The length of each episode makes it easy to fit into your weekly schedule. 

Where can I listen?

Apple, Spotify, Google

Check out this episode: ChatGPT Grants Malicious Wishes?

Dave is joined by Bar Block, a Threat Intelligence Researcher at Deep Instinct, to explore the research on "ChatGPT and Malware - Exploiting its Dark Potential." The discussion focuses on the inherent dangers of ChatGPT falling into the wrong hands, highlighting how artificial intelligence proves more adept at crafting malware than facilitating its detection. 

Practical Cyber Security - Hacking and Defending

If you want to expand your knowledge in cyber security, be it in hacking or defense strategies, we've handpicked three podcasts that provide techniques and tips.

Paul's Security Weekly

Paul's Security Weekly

Hosted by Paul Asadoorian and a dynamic team of experts

Paul's Security Weekly is a comprehensive weekly cyber security podcast providing deep-dive interviews with security experts, highly technical segments, and open discussions about the latest security news. The show's casual and conversational tone and broad range of topics make it a perfect listen for enthusiasts and professionals alike, especially for those with a lengthy commute, as it usually clocks in at around three hours.

Why we like it

We like this podcast as it benefits those interested in hacking or defending. It provides valuable knowledge by discussing the latest security vulnerabilities and defenses. Listeners can gain an understanding of hacking techniques and the best practices for defense, enabling them to stay updated on the rapidly evolving landscape of cyber security.

Where can I listen? 

Apple, Spotify, Google, YouTube

Check out this episode: Holiday Extravaganza

This episode dives into hacker history and trivia, exploring categories including hacker movies, history, and tools. They discuss the ongoing need for more cyber security professionals, and the hosts share advice on how to enter this field amidst a wealth of resources. They also look into the evolution of penetration testing, discussing its current state, increasing specialization, continued value, and how it's adapting to the rapid pace of development and IT.

Hacking Humans

Hacking Humans

Hosted by Dave Bittner and Joe Carrigan

Another podcast from Cyberwire is on our list. Hacking Humans a one-hour weekly podcast featuring stories about how criminals use social engineering and phishing tactics and techniques to exploit human vulnerabilities. Each episode also features the “Catch of the Day” segment, in which Dave and Joe analyze a phishing email submitted by a listener.

Why we like it

This podcast is an excellent resource for anyone interested in offensive or defensive security, providing up-to-date information on social engineering techniques. What sets it apart is its accessible delivery style, ensuring an enjoyable listening experience. 

Where can I listen?

Apple, Spotify, Google

Check out this episode: Remedies for Infectious Computers

CW Walker, the Director of Security Product Strategy at SpyCloud, joins the podcast to discuss ransomware defense and post-infection remediation. Joe shares stories of ATM scams and lost credit cards, while Dave highlights a concerning trend of AI impersonating family members.

7 minute security

7 minute security

Hosted by Brian Johnson

The 7 Minute Security podcast, previously lasting seven minutes but now around thirty, focuses on Active Directory-centric topics such as penetration testing, blue teaming, and career building in security. Episodes are diverse, including how-to guides on establishing a pentest lab and Brian’s stories about tackling active directory issues. With guest appearances and clear explanations of complex concepts, the podcast is a useful resource for those at all levels.

Why we like it

The 7 Minute Security podcast is one we wholeheartedly recommend. Its emphasis on practical, real-world applications makes it extremely informative, and the unique touch of starting each episode with a Pwn-themed song by Brian adds a dash of entertainment. This podcast effectively blends cyber security knowledge with engaging content.

Where can I listen?

Apple, Spotify, Google, YouTube

Check out this episode:  Cracking and Mapping and Execing with CrackMapExec - Part 2

In this second part, Brian continues showing you CrackMapExec, a network analysis and penetration testing tool. He covers a range of commands and functionalities related to CME actions within Active Directory, including how to enumerate local admin rights and setting the wdigest flag for authentication, dumping Active Directory credentials and cleaning up the output for further analysis, and more.

Wrapping Up

From cyber security podcast stories to the latest news, research, hacking, and defending. We have provided you with a variety of different podcasts that you can add to your playlist. 

These choices cover various cyber security topics and provide a well-balanced blend of theory, advice for real-world situations, and the most recent business advancements.

We wholeheartedly recommend each of these podcasts for their usefulness to listeners. You'll enjoy them and learn a lot from them, making them an invaluable tool as you explore the world of cyber security.

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  • Richard Dezso

    Richard is a cyber security enthusiast, eJPT, and ICCA who loves discovering new topics and never stops learning. In his home lab, he's always working on sharpening his offensive cyber security skills. He shares helpful advice through easy-to-understand blog posts that offer practical support for everyone. Additionally, Richard is dedicated to raising awareness for mental health. You can find Richard on LinkedIn, or to see his other projects, visit his Linktree.

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